1: Michael Mosley reveals the weight loss rule that changed his life.

2: Intermittent fasting: How Michael Mosley lost a stone in 21 days.

3: Discover the simple yet effective weight loss strategy that works.

4: The 5:2 Diet: Michael Mosley's secret to rapid weight loss.

5: Learn the science behind Michael Mosley's 21-day transformation.

6: Transform your body with Michael Mosley's proven weight loss method.

7: Find out how Michael Mosley revolutionized his health in just three weeks.

8: Unlock the key to sustainable weight loss with Michael Mosley's rule.

9: Get inspired by Michael Mosley's incredible weight loss journey.